Sound Healing

EVERYTHING IS ENERGY, FREQUENCY, VIBRATION

You are energy.  Your energy arrangement is particular, it is what makes you the person you are.  It is your vibration (your “vibes”).  Your particles are always moving, vibrating at a frequency in “right form” that is healthy and alive.  This movement is called Prana (spirit, life force).  When this natural frequency gets out of balance, we experience discomfort (dis-ease).  The life force needs to flow freely, unobstructed.  Sound Healing is introducing the right sound and vibrational frequency to bring the particles back into harmony.  The ancient civilizations knew this.  Sound Healing is one of the oldest forms of natural healing. It is truly holistic.  

WHAT CAN SOUND HEALING DO?

Sound therapy can unwind tense muscles and smooth anxious thoughts.  It can clear blockages, balance chakras, release deep trauma, lower blood pressure, relieve chronic pain, and promote deep sleep.  The sound frequencies calm the mind so the body can heal, and the spirit can come back into aligned focus.  

TIPS FOR A GREAT SOUND HEALING EXPERIENCE

The right frequency alone is not enough to completely facilitate healing, Intention is the power behind any healing work we do.  We must come into the present moment.  Imagine the mind as the deep waters of the stillness under a lake, and any thoughts that arise we must let them be like fish, and swim out of our focus.  We must scan our body and release tension, and focus on our breathing.  We must learn to practice Listening with an open heart and receptive mind.  It is here where we can ask powerful questions, once we empty our minds to receive the deep information, and to hear our own inner voice say things the soul knows but has not been spoken.  As we focus our awareness in our Heart center, we can visualize any negativity form into a ball that is then released up and out of the crown of the head.  Allow the sounds to transport you into a higher vibration of yourself as it clears away everything else.  It is deep cellular rejuvenation.  

ENERGY FOLLOWS INTENTION & VIBRATES MOLECULES

The right sound frequencies create coherence in the body, when we allow ourselves to adapt to this new rhythm, it is called entrainment.  Negative emotions, such as anger and resentment, have low frequencies.  Frequencies align with the 5 different brainwave states, so we can actually train our minds to draw into the desired uplifted mental state.  

THE 5 DIFFERENT BRAINWAVE STATES

Delta- deep sleep, intense meditation, access to the subconscious

Theta- meditation, relaxation, creativity

Alpha- Focus, learning, positive thinking, reflection

Beta- sharply focused, problem solving, energetic and analytical 

Gamma- great attention to detail, heightened awareness

Sound Healing activates the Alpha & Theta states, where we can relax into learning new neural pathways as the sound vibrations realign our entire energetic blueprint.  It can actually tune our harmonies to function together again into the spiritual symphony of our highest self.  Sound waves have the ability to reset our vibrations to optimal wellness.  

The right sounds at the right frequency combined with intention, focus, breathing, meditation and relaxation brings balance.  It releases anxiety, anger, stress, noise, guilt, sadness as it tunes us into higher states of being (and mindset).  Our emotions are soothed and renewed.  Deep relaxation resets the system as it turns off harmful chain reactions (of negative thinking) and turns on stronger immunity and a peaceful, content heart.  Even the Earth has a song, called Schumann Resonances.  They are created every time lightning strikes all over the surface, these waves are at 432 HZ.  Sound Healing is natural, ancient, and profound. 

INSTRUMENTS FOR SOUND HEALING (SOUND BATH)

Crystal Singing Bowls (Chakra tuned 432 HZ) - powerful chakra realignment that clears & calms

Crystal Pyramid- creates a vortex to realign energy flow

Crystal Tuning Forks - opens the energy pathways, like acupuncture without the needles

Tibetan Bells & Tingshas- clears and removes stagnant energy

Koshi Chimes- soothes as it clears and brings in positive energy

Gongs- deep resonance clears as it tones 

Drums- establishes a steady trancelike state so healing can deepen

Rain sticks & rattles- clearing and removes stuck negative energy

WE HOPE YOU JOIN US FOR OUR 

FULL & NEW MOON SOUND BATHS  &  3RD THURSDAYS DRUM & GONG JOURNEY